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- Weight loss, fat burn & toning
- General fitness and endurance
- PCOS/PCOD management
- Chronic pain relief
- De-stress and improved sleep
- Migraine, Asthma, Diabetes & Thyroid
What is Energy Yoga?
With the proper amalgamation of traditional yoga along with its ancient healing practices, infused with the intensity that people demand today, we bring you Energy Yoga. The perfect blend of Hatha Yoga and Ashtanga Yoga is for those who wish to achieve their weight loss goals and lead a more peaceful life. We at Energy Yoga aim to change the definition of this spiritual practice as being a slow and slumberous path to fitness. It’s a curated and comprehensive approach that takes the peacefulness of Hatha yoga, and dynamic power from Ashtanga and gives you exactly what you have been looking for. We at Energy Yoga aim to change the definition of this spiritual practice as being a slow and slumberous path to fitness. It’s a curated and comprehensive approach that takes the peacefulness of Hatha yoga, and dynamic power from Ashtanga and gives you exactly what you have been looking for.
Welcome to Energy Yoga
Experienced Teachers
Chaitanyaji – The center founder who has the background immersed in Ashram culture, started his journey from childhood in the temple under various guru guidance he learned and practiced yoga, meditation, mantra chanting. Certified by Shivanand Yoga Sadhana Ashram (West Bangal) and Bhawans Yoga Bharti (Mumbai) Salina - Completed Yoga Teacher Training Course and certified by Shivanand Yoga Sadhna Ashram (West Bangal). ?She is currently training in the Energy Yoga Advance Course certification.
What Is Energy Yoga?
Experienced Teachers
With the proper amalgamation of traditional yoga along with its ancient healing practices, infused with the intensity that people demand today, we bring you Energy Yoga. The perfect blend of Hatha Yoga and Ashtanga Yoga is for those who wish to achieve their weight loss goals and lead a more peaceful life. We at Energy Yoga aim to change the definition of this spiritual practice as being a slow and slumberous path to fitness. It’s a curated and comprehensive approach that takes the peacefulness of Hatha yoga, and dynamic power from Ashtanga and gives you exactly what you have been looking for. We at Energy Yoga aim to change the definition of this spiritual practice as being a slow and slumberous path to fitness. It’s a curated and comprehensive approach that takes the peacefulness of Hatha yoga, and dynamic power from Ashtanga and gives you exactly what you have been looking for.
What is Energy Yoga?
With the proper amalgamation of traditional yoga along with its ancient healing practices, infused with the intensity that people demand today, we bring you Energy Yoga. The perfect blend of Hatha Yoga and Ashtanga Yoga is for those who wish to achieve their weight loss goals and lead a more peaceful life. We at Energy Yoga aim to change the definition of this spiritual practice as being a slow and slumberous path to fitness. It’s a curated and comprehensive approach that takes the peacefulness of Hatha yoga, and dynamic power from Ashtanga and gives you exactly what you have been looking for.
Classes
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Classes
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Classes
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Classes
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AcroYoga
We also train and teach Acroyoga which is a more advanced level and has a much deeper dimension to it. It is a mix of Yoga, acrobatics and massage which is why it is done with a partner. The ideology behind Acroyoga is a lot more than just a physical practice.
Postpartum Yoga
Additionally, Postpartum Yoga is another one of the pieces of training that we offer. A woman requires a lot of healing physically and mentally after delivering a baby. Postnatal Yoga can help you restore your energy and mollifies any amount of stress or depression you feel during that period. It is a form of slow pace yoga especially altered to suit the strength of the body of a woman post-delivery.
Yoga for Kids
The beauty of Yoga is that it can be practised at any age. It is not only safe for all but also benefits every person in the best manner. Yoga is very helpful for kids, as these days they struggle to find some peace and calm energy. Research also says that Yoga for a child’s growing mind and body can help improve focus, posture, and self-confidence, and reduce stress and anxiety as well.
Welcome to Energy Yoga
Experienced Teachers
Chaitanyaji – The center founder who has the background immersed in Ashram culture, started his journey from childhood in the temple under various guru guidance he learned and practiced yoga, meditation, mantra chanting. Certified by Shivanand Yoga Sadhana Ashram (West Bangal) and Bhawans Yoga Bharti (Mumbai) Salina - Completed Yoga Teacher Training Course and certified by Shivanand Yoga Sadhna Ashram (West Bangal). ?She is currently training in the Energy Yoga Advance Course certification.
Hear it from our diverse community of yogis
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Hear it from our diverse community of yogis
“From my first session with him, I knew he was the One. I have been under Chaitanya’s training and guidance over the past five years. I find his approach holistic and he takes a personal understanding of my body condition and tailors a routine which has made me both physically and mentally more fit.”
Mr. Surendra Hiranandani
Real Estate Developer“I have acquainted myself with yoga for the past 20 years, but only after training with Chaitanya Sir for the past five years has it become a part of my daily routine. His sessions have helped me both physically and spiritually. He is a wonderful person and engages in his work with great dedication. I always look forward to training with him.”
Mrs. Alka Hiranandani
Real Estate Developer“Yoga with Chaitanya is meditative, intense and addictive. In no time you see results, flexibility and strength. His childlike insolent personality is heartwarming.”
Mr. Vijay & Mrs. Gurleen Raheja
Real Estate DeveloperYour Traditional Tobacco & Smoke Shop
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